Personal Training Group Training Lifestyle Coaching Nutrition Personal Training           Group Training          Lifestyle Coaching          Nutrition

Products and Services

Group Training

30 minute sessions - $15                 45 minute sessions - $25

You'll love the affordability of personal training in a semi-private setting. With up to 8 people per group, every session is built around 4 week training cycles to challenge strength and stamina.

For pricing and current availability please call (360) 789-5928.

One-on-One Training

50 minute sessions - $50-60

Your goals need attention to detail and one-on-one training is second to none. Specialized training includes pre-natal, post-rehabilitative, weight managment, and sport performance. All clients receive a personalized nutrition profile and specific progressions to use during group training for their needs and fitness level. All new clients are encouraged to schedule a free initial consultation to address your goals, expectations, and program options. Call (360) 789-5928 to schedule your free initial consultation.

Nutrition Coaching

30 minute session - $35

Nutrition Coaching fundamentals specific to behavior change. For clients that know what to do but struggle to execute without accountability. Nutrition coaching must be added to Group Training if client is unable to schedule One-on-One training. 30 minute weekly Nutrition Coaching appointments are scheduled via phone or Skype. Expert nutrition coaching for every type of client.

AdvoCare

AdvoCare is a premier health and wellness company offering world-class energy, weight-loss, nutrition, and sports performance products along with a rewarding business opportunity. Call 360-789-5928 for your free consultation.

To become a member, Click Here.

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