30 and 45 minute sessions
You'll love the affordability of group training in a semi-private setting. ESSENTIAL Health & Fitness Group Training has the personalization of personal training at an affordable rate. You receive great coaching, quality programming, personal relationships and a phenomenal experience training with ESSENTIAL Health & Fitness. Because of this specificity, Group sizes are typically between 4-8 clients and do not exceed 10 clients per session.
For pricing and current availability please call (360) 789-5928.
50 minute sessions
Your goals need attention to detail and one-on-one training is second to none. Specialized training includes pre-natal, post-rehabilitative, weight managment, and sport performance. All clients receive a personalized nutrition profile and specific progressions to use during group training for their needs and fitness level. All new clients are encouraged to meet with a trainer for a free Success Session to introduce you to who we are and how we can work with you to design your pathway to success. Call (360) 789-5928 to schedule your free Success Session.
30 minute session - $35
Nutrition Coaching fundamentals specifically to end the battle with food. This program will teach you everything you need to create positive change and maintain a healthy relationship with food For clients that know what to do but need coaching ans accountability. * Nutrition coaching must be added to Group Training if client is unable to schedule One-on-One training. 30 minute weekly Nutrition Coaching appointments are scheduled via phone or Skype. Expect expert nutrition coaching for every type of client.
AdvoCare is a premier health and wellness company offering world-class energy, weight-loss, nutrition, and sports performance products along with a rewarding business opportunity. Call 360-789-5928 for your free consultation.
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